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I am Pilates

Pilates studio in Castelldefels, Barcelona

I am Pilates is a pilates studio in Castelldefels, Barcelona , where conscious movement helps improve strength, balance and well-being in a caring and welcoming space.

¡IAM PILATES PRÓXIMA APERTURA!

Apúntate ahora y consigue beneficios especiales como socio fundador, contactaremos contigo para ofrecerte un precio especial. Muy pronto IAM PILATES.

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I am Pilates

Pilates studio in Castelldefels · Mat Pilates

Mat Pilates focuses on body control , breathing, and postural alignment using your own body weight. It's ideal for progressively and safely improving strength, mobility, and body awareness.

I am Pilates

Pilates studio in Castelldefels · Pilates with machines

Pilates with machines allows for more precise and personalized training thanks to the use of reformers and other equipment. It helps improve strength, stability, and coordination , adapting to all levels.

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I am Pilates

Pilates studio in Castelldefels · Personalized classes

Personalized classes are designed for those seeking individualized attention. They are tailored to injuries, specific goals, or individual paces, offering a workout completely focused on each person.

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